Best Diet for Gut Health in Summer: What to Eat to Protect Digestion and Liver Health
As temperatures climb, our bodies undergo significant metabolic shifts. While we often focus on protecting our skin from the sun, the heat also takes a toll on our internal systems. During the peak of summer, complaints of bloating, acidity, and sluggish digestion become increasingly common. Dr. Suryaprakash Bhandari, Consultant Gastroenterologist & Interventional Endoscopist at Gastrocare […]
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